I loved seeing all the children today at the Children's Museum of Green Bay! It was United Health's Healthy Kids Week, and today's focus was healthy lunches. I enjoyed meeting Becky Engum, Dietitian and author of "Creative Kidney Cooking" who also showed kids how to eat a healthy lunch by making a colorful plate.
As promised, here are the recipes used for the Make your own Pizza Lunchables.
Pizza Sauce
Ingredients: 28 oz. can diced petite tomatoes, undrained
3 tbsp. olive oil
1 tbsp. dried basil
1 tsp. dried oregano
½ tsp. dried marjoram
¼ tsp. salt
3 cloves of garlic, finely minced
Directions: Combine all ingredients in a medium saucepan over medium-high heat. Bring to a boil, then reduce the heat to a simmer for 20 minutes. Remove from heat and allow to cool a bit. Use an immersion blender (or potato masher) to break up tomato chunks for a smooth sauce. Store in airtight container in refrigerator.
Recipe adapted from http://annies-eats.com/2009/07/23/pizza-sauce/
Pizza Crust:
No Fail Pizza Crust
2 1/2 - cups all purpose flour
1 - teaspoon salt
1 - cup warm water
1 - tablespoon baking powder
4 - tablespoons butter, softened
1 - 1/4 oz packet yeast (I used rapid rise)
Dissolve the yeast in warm water and set aside. Mix the flour, salt and baking powder together. Add the softened butter and cut into the flour mixture using a pastry blender or fork. Add the yeast mixture and stir together to combine. Knead the dough on a lightly floured surface until well blended. Place the pizza dough into a oiled bowl and turn the dough to coat. Let rest for about 20 minutes. Cover the bowl with dish towel or plastic wrap while the dough rests. Preheat the oven to 400 degrees.
Separate dough into 18-20 golf ball size pizza dough balls. Set aside and let the dough rest for about 10 minutes. On a floured surface roll out each pizza dough ball into a 4 inch circle.
Place each pizza round on a pizza pan or baking stone. Prick each with a fork a few times. Bake for 8-10 minutes or until the bottoms are very lightly brown. Remove from oven and let cool before removing from pizza pan.
Recipe from: http://www.mommyskitchen.net/2011/08/diy-pizza-lunchables-another-back-to.html
I also made the crust, rolled it out and cut circles with a biscuit cutter. This yielded a thicker, softer crust. Either way is fine, it just depends on children's taste preference.
Saturday, August 25, 2012
Thursday, July 26, 2012
Wednesday, June 13, 2012
Butterfly Sandwiches 6/13/12 at JaJora Olive Oil Co.
First summer class today at JaJora Olive Oil Company! We made Butterfly Sandwiches, and I really thought I might hear a few "yucks" about some of the ingredients. But not one! We made a puree of peas and white beans and added a bit of Italian Salad Dressing (with my brand new immersion blender...love it!) I will have to experiment a little with some flavors so we don't have to use salad dressing next time. It was Bruschetta Italian; a little too sweet, and I don't normally eat a lot of salad dressing anyway. But when you spread it on bread and cover it up with other yummy ingredients, you don't really notice. We layered mozzarella cheese, ham, and greens over the spread, then made the butterfly. Sliced hard boiled eggs, cucumber and radishes for wings, a red pepper strip body, and some celery strings for antenna. They were very cute. Everyone had fun peeling their eggs, though they were a little tough. I don't like it when the shell comes off in tiny, tiny pieces. It takes forever! But they were troopers and kept working at it.
I loved having Collin back in class again. I really missed him this past year when he went to kindergarten.
I loved having Collin back in class again. I really missed him this past year when he went to kindergarten.
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Not really sure how these pictures got out of order...oh well! |
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